
“I have felt such an insane shift in my mental and physical wellbeing since starting with T/D/R and I am so, so glad I joined The Course.”

YOU KNOW YOU’RE READY FOR MORE, BUT YOU DON’T KNOW HOW TO GET IT.
You’re seeking connection to yourself - after the summer of reconnection to the world.
You’re in desperate need of some alone time, some quiet time, some time to connect with yourself and what it is you want - right now. You’re feeling over-extended and burned out by the demands and expectations of others and you’re deeply wanting to spend time with you.
You’re looking for clarity on what you want for your life and what you need.
You might be questioning what it is you want for work, relationships, dreams. You might be frustrated by the fact that you “don’t know what you want”. You do know - it’s inside you - you just need to silence the outside distractions and get very good at listening to your S.O.S - your Sense of Self.
You’re hungry for confidence in your path and your choices.
You’re second-guessing yourself. Are you in the right job? The right relationship? The right city? Are you on the right path? The best way to get confidence in your life is to get really good at making choices for yourself, choices that align with what it is you want.
AT THE END OF 8 WEEKS YOU’LL HAVE:
If you’re ready:
To stop questioning if you’re “doing it right” / To live a daily life you’re excited about / To feel more appreciation than you could imagine / To connect with women who are on your level / To talk about the REAL stuff / To finally give yourself permission to do what you want and need to do / To have more fun / To stop repeating old patterns that aren’t helping you / To finally start and stick with a journaling habit / To tell yourself a new story about what’s possible for you / To stop apologizing for who you are /
THE DETAILS
What You Get in The MCC
1 - Custom Digital Workbook includes modules on the 4 Focuses and 16 Rights from The T/D/R Approach and 8 weekly activities to dig deeper and explore The T/D/R practices.
2 - 1-hour live and recorded events led by Ariel Upton. All events will include guided journaling, card readings, burn writing, intention setting, check-ins, and group sharing.
56 - Journal Prompts delivered to your inbox on a daily basis to help you practice self-connection, stick with the course, and commit to what you’ve started.
1 - Exclusive invitation to join The Share - our community of multi-generational women - on November 26th. Please note: the only way to join The Share is by signing up for The More Connected Course.
HOW IT WORKS
How to Get in The More Connected Course
This course is 100% online and is flexible yet guided. This means I’ve laid out a plan to handhold you through the material but you can choose to go at your own pace. It’s entirely up to you.
Purchase, Pay, Receive. You pay in full for the material and all the assets are delivered to your email. You get access to the Workbook on October 1st, 2021.
Live sessions to learn and connect. As part of The MCC you get two, one-hour live and recorded sessions with Ariel Upton to dig deeper into The Course material and connection practices.
Daily prompts. You’ll receive a list of journal prompts inspired by T/D/R when you purchase The Course, but for 56 days you’ll receive these one day at a time to help you practice a daily journaling habit.
You write the rules. You can go entirely at your own pace and no one is keeping score or attendance. If you skip a day, it isn’t the end of the world. This is your chance to connect - you decide how and when you do it.
THE CONTENT
What You’ll Learn in The MCC
In The More Connected Course, you’ll become completely immersed in The TODAY I DID IT RIGHT™ Approach and learn exactly how to live YOUR right life - filled with clarity, confidence, connection, and joy.

WEEK ONE AND WEEK TWO
SELF
Rights: S.O.S - Sense of Self / Individual Meaning / Getting to Know You, Getting to Like You / Write Your Own Rules
In Week One and Week Two you’ll jump into the first Focus of The T/D/R Approach - SELF. You’ll start exploring your relationships with your self and start practicing daily reflection and connection practices.
Why is having a strong S.O.S - Sense of Self so important in creating an intentional life?
Why is it so hard to find time to consistently show up and care for ourselves?
Why don’t you give yourself permission to create and live your right life?
Why is it so easy to listen to everyone else’s opinions and shoulds but so hard to listen to our own inner voice?
Why do you keep doing things you don’t want to even though you know they aren’t right for you?
Week 1 and Week 2 Journal Prompts are all about starting this dialogue with yourself, getting comfortable in your own skin, and giving yourself permission to be yourself, exactly as you are in this phase of life.
Week 1 Activity: Defining Your Right
Week 2 Activity: Shed The Shoulds
WEEK Three and week four
EVERYDAY
Rights: Life’s Little Rituals / Element of Surprise / Be A Noticer / Make More Firsts
In Week Three and Week Four you’ll learn about the second Focus of The T/D/R Approach - EVERYDAY. Every day is all there is - so why do we spend so much time dwelling in the past and obsessing with the future?
Why do you spend so much time stuck in the past or obsessing over the future instead of being where you are today as you are today?
What would it feel like, for you, to wake up every day saying - I love my life.
What would it feel like, for you, to go to bed every day saying - Today I did it right.
How can you appreciate and notice the people, places, and things that are right for you on a daily basis?
Why do you spend so much energy working towards big picture, long-term goals and ignore the day-to-day magic and success you can experience every single day?
Week 3 and Week 4 Journal Prompts are all about flexing your noticing muscle, paying attention to what is happening on a day-to-day basis, and getting so good at creating days that look and feel right to you.
Week 3 Activity: Weekly R.I.G.H.T
Week 4 Activity: A Red Pen Day

“ It’s almost hard to put the magic of T/D/R into words. The journaling, the workshops, and the community are like nothing I’ve ever experienced.”

WEEK five and six
CHOICE
Rights: People, Places, Things / Just Say Yes / Select, Refine, Eliminate / Just Say No
In Week Five and Week Six you’ll learn about the third Focus of The T/D/R Approach - CHOICE. You are your choices. Your choices are your power. How are you getting so good at making choices for you and your life, that the opinions and ‘shoulds’ of everyone and everything else fall into the background?
Why do you opt to ‘go with the flow’ instead of using your voice and making a choice?
Why are you giving away your power?
Why do we keep doing the things we don’t want to do, in places we don’t want to be, with people we don’t want to be with?
Why are you afraid of making choices for yourself and your life?
Week 5 and Week 6 Journal Prompts are all about exploring your choices and practicing making more and more of them on a daily basis.
Week 5 Activity: Make Your PPT List
Week 6 Activity: The Silent To-Do List


WEEK seven and week eight
CONNECTION
Rights: Giving People What They Need / Intimacy / Extra Effort Required / Dying Art of Conversation
In Week 7 and Week 8 you’ll learn about the fourth Focus of The T/D/R Approach - CONNECTION. As Betsy loved to say, “What is life but a series of people you’ve known and loved?” Everything comes back to connection - with your self, your people, and your world.
Who do you let into your world?
How do you show up for your people, and how do you let them show up for you?
What would it feel like to be more connected, on a deeper level, with the people you love and cherish most?
How are you giving yourself what you need, and your people what they need?
Week 7 and Week 8 Journal Prompts are all about exploring your connections and practicing ways to honor, support, and celebrate them more.
Week 7 Activity: A (Your Name Here) Day
Week 8 Activity: Affirm, Acknowledge, Appreciate
HERE’S WHAT’S INCLUDED
8-WEEK COURSE (VALUE: $289)
Learn The T/D/R Approach including short readings, daily journal prompts, and 8 powerful weekly activities that help you unlock what doing it right means to you.
56 DAILY JOURNAL PROMPTS ($79)
Get a unique journal prompt delivered to your inbox on a daily basis to take all the guesswork out of when / how / where / what to reflect on. Build your journaling and writing muscle through this daily practice.
THE MCC WORKBOOK ($99)
Beautiful, custom-designed xx page workbook that includes The T/D/R Approach, space to practice and explore the weekly activities, monthly intention setting, writings of Ariel and Betsy’s, and so much more. You’ll want to print and keep this forever.
2 LIVE SESSIONS ($149)
Get guided on The T/D/R Approach and settle into soul-giving experiences where we write, share, explore, and connect - together. T/D/R attracts women who GET IT and aren’t afraid to talk about the real stuff. There’s a reason why our community, The Share, is called “The greatest place on the internet.”
INVITE TO JOIN THE SHARE - PRICELESS
The only way to join our community is by completing The More Connected Course. It’s essential that everyone in our community speaks The T/D/R language and is committed to doing it right - for themselves. The only way in is through. Additional membership fees for The Share do apply.
TOTAL VALUE: $616
YOURS today FOR ONLY: $616 $228
Special pricing available for those who participate in The More Connected Challenge.
YOUR QUESTIONS, ANSWERED
I want to do The MCC - but I’m real busy. What if I don’t have the time to take The Course right now?
No problem. You receive all materials at once on October 1st, 2021. The only exception to this are the recordings of the live sessions that take place throughout the 8 weeks that The Course runs. The video materials are available for 3 weeks after the live event date. While you’ll get access to all 56 Journal Prompts on October 1st, one prompt a day will be emailed to you. If you’re not ready to write - save these in a folder for the future!
I participated in a past program, how is this different from 30 Days of Doing It Right?
The More Connected Course is built on the best pieces of all our past programs. After a year of testing different material I’ve built the ultimate framework for learning The TODAY I DID IT RIGHT™ Approach and all of the practices and tools we use in the T/D/R world. The daily journaling might look familiar, but the course work is entirely new for The MCC.
What can I expect from The More Connected Course?
Two kinds of Aha Moments: the big, soul-shifting kind AND the small, daily awareness-shifting kind. Life is all about the beautiful relationship between the big stuff and the little stuff. If you participate in The MCC and do the work - you will get two kinds of Aha Moments - the big ones and the little ones. You will have a new or renewed understanding of how to live in a way that looks right to YOU and practical steps on how to do those things everyday.
Can you guarantee any results from participating?
Absolutely not. I will never, ever, ever pretend to know what’s right for YOU. Only YOU know that. And like all things in life - what you get out of it is directly related to what you put into it. If you purchase The MCC but never look at the materials - I can guarantee you won’t get any results. However, if you really show up and put in the work - I guarantee you will learn about yourself and what it means to do it right for you.
Will the material expire?
Mostly no! On October 1st you’ll receive all of the materials with the exception of the live and recorded sessions and the journal prompts. At the end of The Course you’ll have access to the workbook, weekly activities, and daily journal prompts forever. The recorded session links are good for 3 weeks after the meeting date. This is the only piece of The Course that will expire.
Do you have a refund policy?
I do not offer refunds on The More Connected Course. I’ve made it a point to outline EXACTLY what you get in this Course. Since all materials are delivered on Day 1 of The Course, I do not offer refunds.
I’ve tried other online courses but didn’t love the results. What makes The MCC different?
What do a $20 meal plan PDF / a $150 marketing guide on how to speak to prospects / and a $2,500 course on how to build an online course have in common? These are all online courses I’ve purchased in the past. I never made a meal from the meal plan (waste of money), I didn’t learn anything new from the marketing guide (waste of money), but I did learn 1 key thing that changed this business from that online course course (worth every penny). I’m sorry you haven’t gotten results from your past course purchases - I’ve been there (as evidenced above). I’ve spent 10+ years building TODAY I DID IT RIGHT™ and I practice what I preach - every single day. Not just on the days I feel like it. I am filled to the brim with knowledge on creating and connecting with your daily life and know that if you’re willing to show up and do the work, I can teach you this life-changing Approach.
Do you do any 1:1 coaching?
At the moment - no ma’am. I reserve all my 1:1 time for The Share - where I am an active participant, teacher, and student.
Why do you have to complete The MCC to get invited to The Share?
What we’ve built in The Share is nothing short of a miracle. A highly engaged, kind, respectful, thoughtful community of multi-generational women (ages 20-something to 70-something) from around the world? I have to pinch myself on a weekly basis because I can’t really believe it. Preserving the integrity of The Share is the most important thing to me as the creator of T/D/R. In order to join The Share, you have to speak the T/D/R language. You have to know the Rights. You have to believe in this way of living and looking at your life. This is why the only way to The Share is through The MCC.
How much does The Share cost?
The Annual Share Membership costs $388. For a more flexible pricing plan, you can join for $38/month. More details on what’s included in The Share will be given to you throughout The More Connected Course.
When will I have access to The Share?
Doors open for The Share on November 26th at the end of The MCC. A Welcome Ceremony will take place on December 1st when you officially get access to the community.
If you still have questions, please email me at hello@todayididitright.com and I’ll get back to you ASAP.
ARE YOU READY TO GO TO BED SAYING, TODAY I DID IT RIGHT?
Then Just Say Yes to The More Connected Course and start your very own journey in doing it right.
Doors close on Wednesday, September 29th at 11:59 pm EST.
“I’ve never been this consistently happy.”
